Bianca de la Garza a 10-time Emmy® nominated, award-winning journalist, certified health coach and bestselling author. Her new book Simple Strength with Skyhorse Publishing is available for pre-order. Her cable television show Bianca Across the Nation is the top rated daytime show on Newsmax. Bianca’s daily streaming show Newswire airs on Newsmax 2.

de la Garza’s has 30 years in media working for top rated ABC and FOX television stations across the U.S. as a reporter and lead anchor. One of the first females to break into late night television. Leaving her anchor career to create and produce the variety and entertainment show BIANCA. Her co-production with Michael Davies and Sony television aired in 20 million homes on CBS and Hearst Stations and received three Emmy nominations including best host.  Bianca wrote the best-selling book Incoming chronicling the volatile chapter of American politics in 2024. Bianca extensive reporting spanned from the RNC and DNC and the U.S. Mexico border. There she interviewed then Vice Presidential candidate JD Vance, now a 2028 likely candidate.

A single mom and entrepreneur Bianca has sought to empower women of the world with her work in media and beauty. Founding of the luxury vegan skin care line In Glo We Trust to create a one step product that was skincare and makeup. In less than a year it was selected as a favorite thing by the NBC ‘s TODAY show hosts Kathie Lee and Hoda and sold on SHOP LC. Launching her female focused career advice podcast Walking in Heels in 2019 it would later expand into her own printed Op-ed column for New Face Magazine.

Now as an ACE Certified Health coach her new book “Simple Strength: fast workouts to build muscle and feel your best” is drawing on decades spent squeezing exercise into a demanding career, travel, and family life. de la Garza presents a highly visual, easy-to-follow collection of foundational strength movements that can be performed at home, in a hotel room, at the gym, or even while waiting for an Uber. From dead hangs and squats to push-ups, lunges, carries, and wall sits, each exercise is explained simply and paired with practical tips for making it work in real life. Ready-made routines—including a fifteen-minute morning workout, a hotel-room workout, and a five-minute full-body reset—remove the guesswork entirely.

Warm, funny, encouraging, and deliberately free of drill-sergeant fitness culture, Simple Strength is designed for anyone who thinks they’re too busy to exercise—or simply hates working out. Whether you’re starting from scratch, getting back into fitness, or looking for a realistic way to stay strong amid a packed schedule, de la Garza shows that building strength doesn’t require a major lifestyle overhaul—just a few minutes, a little consistency, and a willingness to start.

Bianca’s television and journalism career began in the late 1990’s covering New York politics at the ABC station in Albany. From Governor George Pataki’s statehouse moves to Hillary Clinton’s historic senate run. Recently 2024 broadcasting her shows live at the Republican and Democratic National Conventions. Her decades of reporting include international stories from the Vatican during the Catholic Church scandal in 2000’s to the death of Pope Francis in 2025. Bianca’s award-winning reporting exposed an illegal sweatshop in San Diego and led the federal authorities shutting it down. Her coverage of the Royal Wedding of Prince William and Kate Middleton in London garnered her a world exclusive with Harrod’s owner and Dodi’s father, Mohamed Al-Fayed and an Emmy® nomination. She covered the 9/11 terror attacks, trial of shoe bomber Richard Reid and the Boston Marathon Bombing. Now covering the war in Iran her conflict coverage dates back decades to reporting live from the United Nations during Colin Powell’s infamous weapons of mass destruction speech. She’s covered major sporting events from NFL Super Bowls to World Series and NHL / NBA playoffs and parades.

Bianca and her work has been featured in Forbes, The Wrap, Business Insider, Deadline, INC, Latina, Hola Magazine and People En Español.